Portfolio Items

Michelle Keener on Exercise Equipment

How to Use Exercise as Stress Release during Deployment

Marine and Spouse smiling

How Hollywood Movies Give You a False Idea of What Deployment is Like

Michelle Keener with her husband

What it was like for Me when I got the News my Husband was Deploying

Military Wife and baby

How Being in the Military Shows You to Cherish Everyday Moments

Military Wife holds up her baby

How having a Strong Outlook as a Military Spouse Helps during Deployment

Air Force Spouse smiles at her baby

How Clarifying your Role for yourself Helps during Deployment

Military Spouse walking with her baby

What happens when your Spouse Deploys on Short Notice

Air Force Spouse kisses her baby

What it is like Being a 'Single Parent' during Deployment

Tips for Overcoming Negative Thoughts during Deployment